This powerful, self-paced, 6-week study series is designed to help you heal and grow using reflective weekly themes that will anchor you mentally and emotionally.
This journey is for you if...
You’re seeking deep mental and emotional growth and healing
You are uncertain of how to achieve your goals
You want to build and nurture healthier relationships
You feel spiritually stagnant and long for renewal
You want to learn how to truly love yourself in a healthier way
How It Works
Purchase the 6-week digital workbook online
Receive a confirmation email with next steps
Complete the intake survey
Allow time for your personalized workbook to be prepared
Receive your custom 6-week workbook PDF by email
Move at your own pace—reflect, journal, and experience real growth each week
6 Weeks
6 Steps to Get Started
Not ready to commit to the personalized workbook?
Ease into your healing and growth journey with our starter self-guided workbook—available at half the price! This workbook will help you rediscover your inner strength, heal from past wounds, and embrace a path of self-love and growth.
Disclaimer: The Root Coaching and all products sold through The Root Shop are for educational and personal growth purposes only. This is not therapy or a substitute for licensed mental health care. Please consult a qualified professional if you are experiencing a mental health condition or emergency. By purchasing, you acknowledge full responsibility for your own well-being.
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© 2025 Violet Waters Co. All rights reserved.
All content, including workbooks, written materials, frameworks, and designs, is the intellectual property of Violet Waters Co. and may not be reproduced, distributed, or shared without written permission.
Self-guided frameworks for emotional clarity and sustainable change.
Designed for independent use.
Not therapy. Not ongoing coaching.