Coaching
A limited offering for clarity, not ongoing support.
Coaching with The Root is offered as a focused, intentional space for clarity and orientation. It is designed to support insight, decision-making, and integration at specific moments—when human guidance is genuinely helpful.
Most of the work at The Root is self-guided, with coaching available as a supportive complement when needed.
The Root Coaching Sessions
Focused, intentional spaces
Offered remotely
Centered on clarity, structure, and practical next steps
Designed to support confident, independent use of tools
Designed to bring order where things feel unclear
Scope & Boundaries
Coaching with The Root is offered within a clear, intentional scope. Sessions are designed for clarity, orientation, and practical support, and are not intended to replace professional mental health care.
This work does not include clinical therapy, trauma processing, or ongoing emotional support. Our program is time-bound, focused, and offered without between-session messaging.
If you are seeking therapeutic treatment, long-term emotional support, or clinical care, working with a licensed mental health professional is encouraged.
Who This Is For
This coaching is designed for people who:
Want clarity and grounding around a specific area of life
Benefit from structured reflection and practical guidance
Prefer a focused, contained support space
Are comfortable working independently between sessions
Are looking for insight and direction, not ongoing emotional processing
If you’re seeking a thoughtful pause to gain perspective and move forward with intention, this coaching may be a good fit.
A Note on Self-Guided Work
Many people find that The Root workbooks provide everything they need without one on one coaching.
If you’re unsure where to begin, starting with a self-guided resource is often the best place.
