About Your Coach
Rooted in Truth. Growing in Grace.
Hi, I’m Maiya—founder of The Root Coaching and the heart behind the healing.
I created this space not because I have all the answers, but because I know what it feels like to be searching.
For years, I walked through life disconnected—from myself, from my voice, from my worth. Like many, I was performing daily, appearing to be happy, stable, and secure while quietly battling anxiety, burnout, emotional trauma, and spiritual doubt. But beneath the noise, I could feel it: a deep aching to recenter myself. To find safety. To heal. To be whole.
That journey back to myself and my spirituality changed everything. And now, I walk with others as they learn to recenter as well.
I believe healing doesn’t happen in a rush—it happens in rhythm.
Through self-guided tools, trauma-informed coaching, and soul-rooted reflection, I help you quiet the noise and honor your truth.
This is not surface-level “self-care.”
This is nervous system awareness. Emotional restoration. Mental realignment.
This is choosing yourself again and again—even in the messy moments.
At The Root, you’re not asked to perform, fix, or prove.
You’re invited to remember who you’ve always been—loved, worthy, and whole.
My Approach
I am certified through Holistico, an internationally accredited organization, as a Mental Health Coach and trauma-informed guide. Additionally, I have real-world experience supporting individuals through transitions, grief, trauma, and other crises.
But more than credentials, I offer compassion, lived wisdom, a safe place to be fully human. Whether through 1:1 coaching or utilizing The Root Reset workbook, my work is rooted in your healing, not my ego.
Credentials and Experience
My Mission
My mission is simple:
To help you get grounded again—mentally and emotionally.
To hold space for your healing.
To remind you: You’re not broken. You’re becoming.
Let’s root in.
Let’s grow.
Disclaimer: The Root Coaching and all products sold through The Root Shop are for educational and personal growth purposes only. This is not therapy or a substitute for licensed mental health care. Please consult a qualified professional if you are experiencing a mental health condition or emergency. By purchasing, you acknowledge full responsibility for your own well-being.