The Root Coaching Workbook
Give your clients support that lasts beyond the session.
for Therapists & Coaches
As a therapist or coach, you know the work doesn’t stop when the session ends. Clients often need tools to process, reflect, and take action in the days between meetings. That’s where the Root Coaching Workbook comes in.
Stay engaged between sessions – Reflection prompts and exercises keep them connected to their goals.
Encourages daily accountability – Supports consistent, small steps toward healing.
Supports emotional healing – Provides tools for processing trauma, grief, and self-limiting patterns.
Reduces overwhelm for you – Gives clients guided practices to stay on track outside your care.
Create lasting change – Builds habits and practices clients can carry into everyday life.
Why Your Clients Need It
The workbook acts as a bridge
so your clients don’t lose momentum when they’re on their own.
What’s Inside the Workbook
✔️ Daily reflection prompts
✔️ Healing practices & action steps
✔️ Creative, comfort, and mindfulness exercises
✔️ Celebration rituals for progress
Each section is designed to complement therapy or coaching, not replace it.
How You Can Use It in Your Practice
Recommend it as a supplemental tool for clients who can’t afford weekly sessions.
Use it as homework assignments to deepen session insights.
Encourage clients to bring their workbook reflections into session for richer conversations.
Get Started
Give your clients a supportive framework to continue their healing journey every day.
Disclaimer: The Root Coaching and all products sold through The Root Shop are for educational and personal growth purposes only. This is not therapy or a substitute for licensed mental health care. Please consult a qualified professional if you are experiencing a mental health condition or emergency. By purchasing, you acknowledge full responsibility for your own well-being