
Learning Patience
Cultivating Calm, Presence, and Resilient Waiting
Free
Coming Soon
Staying Grounded While You Wait
This workbook is designed for those who struggle with restlessness, rushing, escapism, or frustration with timing.
You’ll learn how patience is not passive—but a nervous-system skill that can be practiced. The workbook focuses on grounding, waiting well, emotional regulation, and staying present without avoidance.
✔ Nervous-system focused
✔ Helps reduce impulsivity & burnout
✔ Encourages presence over pressure
✔ Scripture & non-scripture versions available
Patience becomes possible when the body feels safe enough to wait.
**Contact for your own personalized version
Disclaimer: The Root Coaching and all products sold through The Root Shop are for educational and personal growth purposes only. This is not therapy or a substitute for licensed mental health care. Please consult a qualified professional if you are experiencing a mental health condition or emergency. By purchasing, you acknowledge full responsibility for your own well-being.